Certified Internal Family Systems Therapist
And Approved Clinical Consultant

Individual Therapy

I currently work with adults and teens of various identities, circumstances, and life experiences using Internal Family Systems (IFS) therapy and integrated perspectives from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and various somantic approaches. Therapy is collaborative and will be tailored to your individual needs from a whole-person, trauma-informed, and culturally affirming lens.

My specialties include Anger Management, Anxiety and Depression issues, Trauma and PTSD, Addiction and substance use disorders, Men's Issues, Video Game Addiction, Grief work, Parenting, and many other issues.

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• Fees are $180 per 50-minute session.

• I am an out-of-network provider and offer a monthly Superbill.

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I work with couples primarily from an Internal Family Systems Therapy approach while integrating the Gottman Method couples therapy techniques as needed.

General Goals:

• Learn to understand what is going on internally when couples interact

• Learn to communicate in an effective way that promotes connection

• Each member learn how to take ownership of their side of the issue

• How to "fight" effectively and repair after the fight

• Learn when its a good time to talk and when its not

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1. Fees are $220 per 50-minute session.

2. I am an out-of-network provider and offer a monthly Superbill.